How does one fall asleep when they can’t shut their brain off?
Today has been e l e c t r i c ⚡️ I mean truly, I can’t even put words around it all. All I know is I’m EXACTLY where I need to be & I wanted to remind y’all the same 🙌🏻 #grateful#mondaymotivation
Do NOT underestimate banded exercises! I used my “Heavy” booty band out of my 3 pack for both of these exercises and the burn was real 🔥🔥🔥That heavy band is no joke, those who use it know lol
I did 15 reps per side of the squat to curtsy lunge and then went directly into 20 reps of the banded squats. Focus on keeping your knees out during the squats and keeping that band tension will keep your glutes firing 👌
Please comment below or tag a friend if you found this helpful and let me know if you’ll try 💪😘
Bands can be purchased off my website (Link in bio!) for only $29.99, free shipping worldwide!
The Yellow Hoodies are back in stock thanks to @reeses_pieces77 traveling Inter-dimension for BuildaBeast.
Thanks @alexandra.tucker for helping her through the portal ❤️😜😂
Models: @reeses_pieces77 @alexandra.tucker 📸 @shotbykyle
#motivationmonday brought to you by this lil punk ☠️
Such a sweet glute workout today!
Although, now I’m coming atcha from the couch and I’m really hungry and tired 😐 truly starting to feel the carbs I cut last week.
It usually takes a week to two weeks for your body to get used to a switch in your diet so that’s accurate, it’s just the first time I’ve been feeling like I don’t have the energy to be my spunky self; just want to chill and watch the office 😴
Whew. Only 6 weeks left!
☀️ G I V E A W A Y ! ☀️
I’ve teamed up with some of my favorite accounts to kick off the SUMMER by offering one of you $500 in PAYPAL CASH! 🏖💦
>>☀️Like this photo, then head to @millennial_giveaways & follow all the accounts they are FOLLOWING!
>>☀️That's it! Quick & easy! >>☀️BONUS ENTRIES:
>>Like my last three photos and comment when done!
This giveaway will end on Wednesday June 20th at 5:30pm PST/8:30pm EST. The winner will be announced within 24 hours and will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. Host pages: @millennial_giveaways & @millennialgiveawaysignup DM for info on future giveaways.
☀️ GOOD LUCK! ☀️
We try to make it up for sunrise as often as possible, especially when we’re traveling. It doesn’t always happen, but when it does there’s nothing more magical than watching the sky usher in the light, sipping on a coffee and finding a few moments of calm and peace and beauty before the rest of the world wakes up!
Thanks @jwmarriottcannes for taking great care of us and for the epic views 👌🏼
We’ve been traveling through the South of France this week- Avignon, St Tropez, Cannes and soon Nice and Monaco as we inch our way closer to Rome!
What are you up to this week? Remember to tag all your travel photos with #TheTravelLeague to be a part of the @LeagueTravels community. We love seeing what you’re up to all around the world!
I’ve sung praises about @fur_you’s FUR oil in the past (scroll down a bit for my thoughts!), but I also really love how they bring attention to loving your whole body instead of just your face 💕. Sometimes we just need a reminder and the right beautiful product for us to focus on the bodycare aspect, and for me, FUR oil has been one I never knew I needed. I’m super excited to partner with them on a giveaway to give someone a @fur_you product of their choice! They have a lovely range, and you’ll get to have your pick 🙌🏼. All you have to do is:
⚡️ Like this post
⚡️ Follow me & @fur_you
⚡️ Tag a friend and comment the @fur_you product you’d want to try the most!
*Giveaway ends 6/22 and winner will be randomly selected & DM’ed. Giveaway not associated with IG.
Keep all the temperatures and times you need right at your fingertips with this awesome tip by @teaching_today. Put all the times and temperatures right on your EasyPress to make crafting even easier. Who’s doing this today?🙋🏼♀️🙋🏼♀️
Bem que disseram que a fase da aquisição da linguagem é muito apaixonante! ❤️❤️
Estamos pra morrer de amor.
O Bê passou por algumas semanas de irritação mais aguda, provavelmente era sintoma de um salto de desenvolvimento cognitivo, pois assim que ele ficou mais calmo, a linguagem deu um "boom" de um dia para o outro.
Ultimamente ele aprende a falar 2 a 5 palavras novas por dia.
E recentemente aprendeu a falar "sim" e "não" (na verdade, ele fala "non"😅).
É claro que a gente se aproveita da fofura: - "Bê ama papai?"
- "Sssiiim", responde ele com um sorriso no rosto.
- "Bê ama mamãe?"
Ah, que "ssssiiiim" mais fofo de se ouvir.
Mas não se enganem, o "NON" está igualmente presente. 😬😳
Agora sabe bem dizer "non non" (com um franzido no rosto) para o que não quer.
É nosso menino descobrindo o mundo, as palavras, as pessoas ao seu redor e a si mesmo...
It’s crawfish season, y’all! Time to head to @lowcountrychi and dive in to this steaming hot and deliciously seasoned bag of crawfish, corn and potatoes. If you are not familiar with crawfish, they are like mini lobsters. They are best in season, so go now! 🦐🦐🦐🦐🦐🦐🦐🦐🦐🦐🦐
Such a fun experience for adults and kids!