BOOTY BURN FINISHER 🔥 Try this one at the end of your next lower body day! 👇🏼
1️⃣T-Bar/Barbell Romanian Deadlifts
2️⃣Single Leg Romanian Deadlifts (Plate/KB/DB)
3️⃣Weight Plate Good Mornings
4️⃣Weight Plate Romanian Deadlift Pulses
Complete 10 per exercise as a circuit, rest for 60-90 seconds and repeat to complete the full circuit 3 times! Be sure to keep your glutes activated and engaged by giving them a good squeeze and don’t forget a lil booty wiggle at the end for maximum results 🍑👐🏽🙊
Outfit is all @gymshark bc I stocked up at the #gymsharkxgoldsgym pop-up woop woop this hoodie gives me life and I got it in black too 🙊 #boobwindow
[ Like+comment for a tbh] "-old enough. Trust me. Trust issues. Cusses when mad. Bipolar as hell. Aquarius. Single. Pansexual & switch. Cares too much. Tries to hard. Gets jealous anf attached too much. Can be protective with certain people. Sensitive asshole. Cigarettes. Some-what has a soft spot somewhere, and if he shows it.. hes a sweetheart. Caring. Will try and tell you sweet stuff if you seem like a good person. Jokester. Weeb.
Happy Sunday night from this perfect ball of fluff and smiles.
The winds on the coast were killing us and all the waves. I can’t sit still very long or hide out from blowing sand in the van all day so we took an impromptu trip inland and are tucked away on the back roads foraging tasty spring treats for dinner. It feels good to be back in the PNW 🌿
Mirror... 🔍 sepatu all star nya itu loh ... 😎😎
💟Like 💬Comment 👥Tag 🔄Repost
Mari maju dan viralkan dragbike indonesia via sosialmedia.
Follow @dragbikeindonesia,Jangan lupa Turn On Notifications Instagram agar tidak ketinggalan berita. Gunakan #dragbikeindonesia atau tag IG agar direpost dragbikeindonesia .
. 📸 : @iseng2_motret
happy Memorial Day weekend😎awesome piece made by artist @alexgarcia077gmailcom w/ @saccitytattoo at this past Expo🙌🏽🙌🏽 don’t miss the next Golden State Tattoo Expo, Taking Place Jan at @visitpasadena Pasadena, CA💉 Booths now available, link in our bio💉hosted by @nikkohurtado & @carlostorresart 💯Presented by @inkedmag 😈