Last night supper situation ~
Mama Hot Pot ( 800 Baht )
Huge tom yum hotpot with instant noodle, crispy sio bak, big chunks of crab meat, prawns, octopus, meatballs and raw eggs.
So spicy but shiok die us ! 🌶 😋
Get ready to run to the toilet the following day ! 😂
Cambodia memories ✨
If you've been following our IG stories, you would know we are in the U.S now (our home country!) We spent the morning cruisin the country side listening to @haleyandmichaels brand new song "All Out" to get us in the mood. If you haven't heard of this country music duo, head over to our stories now - you'll love this song! 🤗
Today's #LETSFLYAWAYTO SHOUTOUT, Congrats ➵ @regardsbella ✈️
Tag a Friend You Want to Help Motivate 💕
@plankingforpizza:"I've been working out for 3 weeks and don't see any change" - a common message I receive.
Here's the thing. 3 weeks is NOT enough time to see changes, at least not dramatic ones. And if you're in it for the "quick fix" or "temporary solution" or to "get hot for summer" or to "look great for that event your crush will be at" then you might want to reevaluated WHY you want to change.
For me, this is a lifestyle change. I'm in it for the long haul. I'm in it to be the healthiest, fittest, strongest version of myself. Along the way, I've realized where my worth, potential, and happiness lie. It's not on improving the outside, it's in realizing WHO I am and how I evolve as a soul that is important. It's the inside changes that have kept me going these past 99 weeks. The only constant that has remained in these past almost 2 years is I NEVER GAVE UP. Despite the setbacks, plateaus, binges, etc I never let those things hold me back from continually moving forward. It has been a lot of trial and error. It has been a lot of frustration, sweat, humility, and vulnerability. But it has also been a lot of patience, trust, gentleness, and kindness. It has been a lot of honesty and willpower to myself. It's a freezing and a thaw. It's a softening. It's a numbing and a healing and a bloom. It's a repeating of these processes over and over again because the journey is never linear, blooms happen YEAR round. Don't focus on the time it will take, let it evolve as it's meant to and trust your timing in the universe 🌿 P.S. workout clothes, bikini, and undies are all Victoria's Secret 🤗"
Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️
Mahali Jasuli akan dipinjamkan ke PKNS FC selama setahun. Reunion semula dengan King Gopal.
Koleksi #Jersi#Latest 2018 yang #Berkualiti tinggi, #Selesa, dan tahan #Lasak.
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