A foto era para ser postada ontem no fim da noite, mas eu dormi rs. Fiz com muito carinho, uma foto inspiração que vou mostrar no meu stories como foi feita e de onde me inspirei. Espero que gostem. 😊 Mais um cantinho fofo da pousada @beneventocamposdojordao, não tem como não amar esse lugar. 🌄❤🍁🍃☕😍⛄📸
I like traveling around and hitting up new gyms once in a while, it's nice seeing new faces and equipment
With Client and home boy @danrh90 🤙 after an offseason with me he's back bigger and better 🔥 💪
This was a very simple back work out
Lat pull downs 4 x 10
Bent over rows 3 x 10
Rack pulls 3 x 10
Machine row. 3 x 10
Reverse fly. 4 x 12
This work out is for the overall development of the back
This week has been so busy and Recharge Daytime has been a life changer in my life! I’m so amazed by the ingredients and 3 of them are my favorite ones since I was a kid. I grew up drinking #Yerbamate, #guarana, and Bitter Melon. Also has what we love #Caffeine of course! If you want a supplement to give you the drive that you wants doe your daily basis you definitely need to try Recharge Daytime. You cant get at www.rechargecycle.com or DM for more info.
Follow @immobiliaremem for more.
📷 by @d.signers
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Clear Quartz is a total rockstar among crystals, but it’s not a diva, ||unlike me ||—it always shares its spotlight. For those whose spirit needs a little illumination, clear quartz brings clarity to those shadows within the mind. The reason there is so much amplified energy surrounding the Clear Quartz is because of how intensely it resonates with the body. A universal healer, it links to all chakras providing all kinds balance and harmony. Its ability to be programed for manifestation || 🔮|| is unlike any other crystal. By elevating thoughts and perspective, it will help manifest your intentions next level, can I get a hellz yea?
I just want to take a moment and tell 2nd grade Sara that her 90210/Ariel hair dream can come true. All she has to do is dream, lay in the perfect position, hold the back of her hair up, and add a filter. #followyourdreams#tbt
🔉PSA: So many of us didn’t start learning about hair care until our moms were too tired to do our hair any more and we started experimenting ourselves.😩Not over here!!! 🙅🏾♀️🙅🏾♀️🙅🏾♀️ From the age of one I’ve introduced my boys to natural hair care and maintenance. 🚿🧖🏾♂️I allow them to assist in cleansing and conditioning, touch, smell and apply product. So much so that they enjoy their wash day more than I do my own. ❤️❤️❤️ Thanks to @Naptural85 I’ve introduced this prepoo into my routine months ago and now I use it with my little ones. Needless to say they LOVE the slimy texture. And the green leaf makes my 3 year old feel he’s becoming The Hulk! Hey...whatever works right?! ✨Happy hair care is Healthy hair care. ✨Thinking about filming my three year old’s wash day routine. Happy Growing Loves!!!