If Stress-tember is doing a number on you, check out my upcoming workshop @centreyoga Woburn on Friday, 9/29. In 90 minutes, you'll learn how the relaxation response works and sample several techniques to feel the deeply restful benefits for yourself. No yoga or meditation experience necessary. Just show up and chill out 😌 Link to more details in my IG profile #slowdown#relax#restore
From left, Lyndon's Jonno Young, Noah Foster, Ethan Brittain, Sage Gosselin, Omari Bain, Joe Wray, Duncan D'Olimpio, Gonzalo Pena and Tomas Leet gather with their teammates for a pregame talk prior to their 6-0 victory over Oxbow on Monday, Sept. 18, 2017.
📷: Michael Beniash