@brothersontheblockcoalition mission is to show society, Main stream Media, Social Media that Men of color are way more then what they try to portray!!!!!!! This notion that our Brothers are in some type of crisis or are endangered, is just not the truth!!!! Many of us operate from this mind set which force us to promote property instead of abundance l!!! We are way more... we change culture... we build and inspire.... our strength, beauty and (will) to live, has been and forever will be the driving force for our communities!!!!! We @brothersontheblockcoalition will kill the negative images and fill it with only positivity. join us in this movement. Join us as we take the simple phrase and make it powerful. (Brothers On The Block) is what you see in this VIdEO; click the link and subscribe to our website #extrodinaryman#brotherlylove#oneaimonepurpose
Follow the movement @brothersontheblockcoalition
Back on Oahu for three days before we head to LA! Catching up on some werq and resting for open gym tonight. This video was taken a couple of weeks ago when we spontaneously ran into @handstandsandhappiness - we see each other maybe once a year and play for like 45 seconds. But what a 45 seconds it is 😂😂 Haven’t touched this skill in 6 months but Ashley makes it feel easy! After a light calibration sesh, we were ready to brush of the cobwebs (although I don’t think we have ever done this together before). For us, it’s less about the skill and more about the connection, it’s amazing how fast you can catch up with someone when their life is in your hands 🙏 Wearing @aloyoga moto joggers .
PS: We’re teaching a yoga/AcroYoga workshop in LA - THIS Saturday 3/24 at the @aloyoga Grove location from 3-5pm with @koyawebb 😊 Catch you guys then!
ATENCIÓN ❌ ATENCIÓN ❌ ¿QUIERES HACKER EL WHATSAPP DE TU PAREJA O DE ALGÚN AMIGO?🔥
1.- Ve al perfil de 👉🏻👉🏻 @descubrelostextos15✅
Y entérate de cómo espiar cualquier conversación en WhatsApp. Sigue todos los pasos que aparecen en su perfil 👀👀. PD: si crees que no funciona, simplemente no lo intentes y ya.❌
There’s nothing better than a fresh loaf of banana bread. 🤔 Except for one loaded with chopped up @squareorganics bar chunks, that is. 🍫 Oh yeah - you heard me right. 😉
This is my OG “Low Sugar PB Banana Bread” recipe, just with the addition of that chunky, chocolatey goodness. 🍫
It’s still gluten/dairy/soy/refined-sugar free - as well as vegan, if you sub flax eggs for the eggs. 👐
WHAT WENT DOWN:
• 1 3/4 C GF flour (I use @bobsredmill 1:1 baking flour and it’s always 👌)
• 3 med ripe bananas (about 300g)
• 2 eggs (again, sub flax egg to make it vegan)
• 1 tsp pure vanilla
• 3 tsp low-sodium baking powder
• 1/8 tsp pink salt (this is reduced from 1/4 tsp in the original recipe bc of the saltiness of the bar)
• 1/4 C nut butter of your choosing
• 1 @squareorganics nuts and sea salt bar, diced into very small chunks (use code FITNCLEAN for 20% off + free shipping 🕺)
Mash bananas in a large bowl. Add eggs and whisk. Add nut butter + vanilla and whisk again. Lastly, add the dry ingredients and whisk till just combined. Fold in your @squareorganics bar and then pour into lined/sprayed loaf pan. Bake at 325 for 45-50 min, or until a toothpick comes out clean in the center. .
Enjoy, loves! I work at the hospital again tomorrow, so I’m off to bed. 😙