The 2018 @crossfit Open is upon us. So it’s that time of year to rally the members into their coach led teams and let the fun begin!!!
In charge of the 4 teams we have...drumroll please 🥁
@joedynes all round #beachbum and #strictgymnastics guru. Having spent the past year living it up in Oz, with the occasional ‘bro session’ on Bondi, it’ll be interesting to see how team “Show me your pain face” fares in the longer WODs.
Next it’s co-owner, head honcho & Full time “Masters” athlete 👵🏼 @charliegoode87 Team name “Fittest blue badge holders in Watford” is purely a front for what will definitely have a secret competitive streak #winatallcosts 👹
The next team captain is the #minitroll and #CFWengine @natasha_bin_hughes Alhough small. She is a force and the most competitive of the bunch. She will lose an iron lung before losing a WOD 🌬
Last but not least. Self titled ‘Head judge’ @hat_hewitt aka #hitlerhat or better known “Team T-Rex” Forever nipping at the heels of fellow #teamtroll athlete Tash and another #soreloser amongst the leaders.
This year is set to be a fiery one. So watch this space to keep up to date with the CFW in house progress!