It's #transformationtuesday, my friends and for me, that means vulnerability beyond belief. I never ever used to post these, but now I'm proud to share how far I have come! .
The left was my starting point, my breaking point, the day that everything changed. I had gained 20 pounds of what felt like pure fat because of an insanely busy #gradschool life. On the right, EVERYTHING is different and that's apparent. .
I'm just as busy now, but I don't let me mental or physical health suffer. I put myself first by working out in the morning and then I can help others! And yes, I still help others during the summer! School is out for this counselor, but summer is in full swing for this virtual health and wellness coach! .
Will you be my next success story?