Looking after myself and getting that good good! 😉👌🏽 Shout out to the brother Kurt!
Second deep tissue rub yesterday at BodyFit Sport and Therapeutic Massage in Hamilton and feeling fantastic today. I very highly recommend Kurt if you’re looking for a good sports/deep tissue rub, or even if you’re after something more therapeutic and relaxing.
For me personally, I like I good firm rub, and I find he’s got the strength to go harder and deeper in to those muscles if needed. As I’m headed in to comp I’m looking to get these done weekly as a part of my recovery and to help prevent injury (one of the reasons I haven’t competed in so long!)
Hit him up if you’re in need too... 7 days a week, 9am - 9pm, and he’s mobile too so he can even come to you!! Find him on FB @bodyfitsportstherapeuticmassage