📍THE SUCCESSFUL DIETER’S MINDSET📍 — Mindset is, without a doubt, the most overlooked part of any fitness plan. .
🎯- Everyone gets worked up over which diet’s the best or which exercise burns the most calories... they forget that the plan you follow is meaningless without the right mindset. .
🎯- In fact, you’ll get BETTER results following an okay plan with consistency than a “perfect” plan inconsistently. .
🎯- Successful dieters know this too, which is why... .
✅ They don’t let one mistake turn into many .
✅ They focus on consistency, not perfection .
✅ They focus on moderation, not restriction .
✅ When they make a mistake, they forgive themselves .
✅ They know it’s not a race, but a journey .
✅ And perhaps most important, when they want pizza, they eat some pizza 🍕. Why? Because pizza is friggin’ delicious, and life is too short not to grab a few slices on occasion 😋
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