And one day she discovered she was fierce, and strong , and full of fire and not even she could hold herself back because her passion burned brighter than her fears. 🔥💥#wcw#thisgirlcan#thisgirlisonfire
Loving your body only when it’s in “perfect shape” would be like only loving ya fur baby when they’re well-behaved 👀🤭😂 I’m now 25kg lighter than I was in high school 😌😌😌 but ya know what? Confidence and self-love is the ultimate key 🔑 @bondisands certainly helps with the confidence 😂😘 the self-love is all you honey 🍯
At-Home Poké Bowls? 🥗🐠
😋 It’s safe to say that poké bowls can be one of the most macro-friendly meals when eating out.
☹️ It’s also safe to say that spending $7-$10 each time you crave poké is not as friendly on the wallet.
MINI PSA: You can get a 16 oz bag of frozen ahi tuna steaks at Walmart for $15! Then, purchase your desired toppings. I love me some edamame, light mayo, sriracha, and rice seasoning. Not pictured but imitation crab is bomb, too!
Nothing like a high-protein, delicious, and nutritious meal made right at home.
Happy Hump Day, we are halfway there! 🤗
295 moving like a damn empty bar. How do I handle working out, owning a business, training clients and teaching classes, getting sleep, and most importantly being a mother? Thats a good question....I have no other answer than to handle what you can when you can, try and enjoy every second of the wild ride, and for myself I always say family comes first. It's not easy at all, but then again anything worth having won't come easy. Some workouts have been missed throughout this training cycle but not from laziness or lack of motivation, from just life in general. Im the happiest and healthiest I've ever been 💪👌
🚶🏽♂️Successful leg day with a couple of my favs @dlegere_fitness @bornready_bodybuilding 💪🏽It was really my first solid leg day in a longggg time 🙏🏽 200 lbs on leg press.. might not have been the prettiest but I am coming back ! #legs#glutes#hardknocks#fitness#wbffpro#gains
S T E P. F O R W A R D &
B E. J U D G E D.
Fuck how you feel. Don’t wait for that magic feeling, for someone to cheer for you, to praise you, for motivation, or more time. Those things go away. They are transient. Go into the fire and B U R N for your goals. Do it when no one is looking. Do it when everyone is looking. Be judged. Most people don’t even have something worth fighting for. Show them what passion looks like. 🔥❤️