TREE CAPTURE OF THE DAY by @photopull66⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨★ 🏆 Congratulations 🏆★✨⠀⠀⠀⠀⠀⠀⠀⠀
Tag your tree-shots to #tree_captures for a chance to be featured!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Selected by: @photosbylinda⠀⠀⠀⠀⠀
TEAM: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ @briancalhounphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ @asmarsphotography ⠀⠀⠀⠀⠀⠀⠀⠀
→ @hollyeeall ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All @captures_groups : ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bnw_captures ⠀ ⠀@city_captures
@sky_captures ⠀ ⠀ @travellers_captures @tree_captures ⠀ ⠀@captures_vip ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Support&follow us and get featured
on 16 Groups as our💥🏆@captures_vip 🏆
Sezon_airmax __Ürün fiyatı: 269.99₺
Ürün numara aralığı: 40- 44👣
Ürün teslim süresi: 1-3 iş günü 🛩
1) Hesaba eft/havale.🎫 2) Kapıda ödeme. ( Nakit/Kredi Kartı )🚪 Sipariş ve bilgi için:
DM📩veya Whatsapp: 05376155685📱
Hızlı sipariş için; isim soyisim, açık adres, irtibat nu., ödeme şekli bilgileriyle bize ulaşın.
Kargo ücret bilgisi:
Kapıda ödeme 10₺ / Eft ve havalede ücretsiz.
Not: Şeffaf kargo imkanı vardır.
Değişim ve iade koşulları: Ürünümüzü teslim aldıktan sonra 7 iş günü içerisinde ürüne herhangibir zarar vermediğiniz takdirde istediğiniz başka bir ürün ile değişim hakkına sahipsiniz. Yanlış model veya yanlış numara geldiğinde iade hakkına sahip olmakla beraber istediğiniz ürünün doğru şekilde tarafınıza ulaşması halinde iade hakkınız fesh olur. Değişim hakkınız ise 7 günlük süre içerisinde saklıdır.
Life lesson #100: Losing Weight Part 3
Once upon a time, I weighed 230lbs, and hated living inside of my 5’7” size 20 body. I blamed others for the way I looked and felt. I blamed myself for being weak, stupid and unworthy. I remember I used to look at fit, young, sexy women and compared myself to them. It was TORTURE. I was envious, and ashamed of myself for destroying my world class, elite athlete body. I considered myself to be a worthless person who deserved punishment, so I numbed my feelings with bad food, and copious amounts of alcohol.
So, how did I turn it all around and lose 85lbs? Well, I struggled for years with diet and exercise. I tried them all! I even started training and running half marathons. But the weight always came back, and the yo-yo cycle continued. I bought into the whole “life style change” concept and for a period of time pretended to change my lifestyle, only to realize that this was also a form of torture. I was miserable pretending. Losing weight was officially impossible!
Fortunately for me, I figured out that the weight had nothing to do with food (it eventually played a huge role, but my diet was not the problem). With awareness, I was able to see I was punishing myself and eating my emotions. That I was the only one responsible for my thoughts, beliefs, decisions and actions. The hardest part of losing the weight was not changing my diet—it was letting go of my own self abuse and sabotage. I was comfortable with the belief that I was unworthy, so my true weight loss journey didn’t begin until I changed that belief. TIME, AWARENESS of thought, and a commitment to LOVE myself was the recipe.
That is when my food choices, exercise routines, and my self-care in general became the most important priority. Today, I LOVE living inside my body. I tell myself how beautiful, and sexy and strong I am everyday. I appreciate how incredible my body is for allowing me to do all of the things I love to do. I only have this one body. I only have this one life. With awareness, I have forgiven who I was, accepted who I am, and can recognize when I am stuck in my old beliefs.
Podcast COMING SOON!
The only thing that makes life worth living is the possibility of experiencing now and then a perfect moment. And perhaps even more than that, it's having the ability to recall such moments in their totality, to contemplate them like jewels. ✨❤️ #mariinskyballet#nutcracker#dream#bestday
Issaaaa #Baby 👶🏻 not a #Taco 🌮
This #firsttrimester has been such an incredible learning experience! 🤰🏻 It took me 13 weeks to learn to really listen to my body & be patient with my #pregnancyprogress
As a first time #expectingmommy I didn’t really know what to expect! There are many changes happening emotionally, physically & mentally, it’s natural not to feel like yourself.
I can honestly say that I’m the worse at adjusting to rapid life changes & I constantly seek stability in my life. But being #pregnant has allowed me to learn new skills & really go with the flow of this journey!
To all my #MommyToBe out there, if you’ve been feeling a little out of it & not like yourself, you are not alone! Surround yourself with a good support system & don’t be afraid to reach out to someone & talk it out! #YouGotThis
The Prince of Wales will one day succeed the Queen to become the next Head of Commonwealth, a meeting of leaders has decided today. Prince Charles will take on the honorary position of Head of Commonwealth at the same time he eventually becomes King. Earlier this week, the Queen made a heartfelt address to assembled presidents and prime ministers where, for the first time, she expressed her “sincere wish” for her son to one day succeed her.