Still motivation Monday somewhere in the world right?? Here’s some motivation from @kristineduba IFBB Pro Fitness Athlete at the Arnold Australia. If you haven’t seen the Pro Fitness girls on stage with their routines you are missing out. They are INCREDIBLE. If you get a chance make to Melbourne for next years Arnold - absolutely brilliant!! @arnoldsportsau
●○•Dog Rips Leggings... 😡 ●○•Gina goes H.A.M. in the gym ●○•Gina has a great workout ●●●Verdict: God works in weird ways...I pushed, I banged that workout out, I did that ish....I WON! Leggings are temporary but Gods path for me is once in a lifetime! #3weeksout#chicagopro#godsgift keep pushing, keep going, your almost there!!!!!
↘️Goal for the week☝️🤓 ~prepare meals for the day..
(the night before)~ Guys it is so much easier to just grab and go!! Learning how to save time which equals..👉 Self Discipline 😬😬💪💪 #noexcuses😬😬💪
Happy Monday! 🌞🌞
This is what it looks like to put blood, sweat & tears into a workout.
Today's workout was fueled by yesterday's pastries, pizza & gelato, and as a result it was LEGENDARY and not for the faint of heart.
I skinned my shin, sweat puddles all over the floor and cried during my last set of HIIT.
It was hard AF but I didn't do it as "punishment" for eating all the food in Chicago.
I did it because that's what I genuinely LOVE to do; I love to push myself a little harder than I think I am capable and SUCCEED!
I did it because I have goals and dreams that are so big they scare me a little bit [ok, A LOT] and I'm willing to work my butt off to accomplish them.
I did it because today, for the first time since I started pursuing this crazy bodybuilding/fitness thing, I hired a coach and I'm not willing to let her or myself down by slacking off for a single second in the next 11 weeks.
I am in no way more "hardcore" or "better" because of this...but, MAYBE, being a little "extra" in this prep will be what allows me to take this journey to the next level!
So cheers to the next 11 weeks.
SPECIAL SALE! This is one of my own personal suits I made for myself, and I realized it’s too pretty to keep hanging in my closet! I’d love to see this suit on stage again! Who wants it?!
I’m selling my emerald ombré suit for $275!!! (Original price is $500)! -
Gorgeous ombré using all genuine Swarovski rhinestones. Worn for 1 show.
Top is a B cup, medium bottoms. I’m 5’ 7”.
DM if interested (serious inquiries only).
Jared and I had a fantastic weekend in Chicago! We spent our time tanning and helping some of our amazing, local athletes get ready for the big stage! #goldsol#jantana ・・・
Out in Chicago this weekend for #jrnationals with @nicole_goldsolairbrush!