The ONLY person you should be challenging is yourself. Nobody else can live your life for you. They can talk, have opinions, tell you what to do, judge, encourage or compare but they CANNOT walk in YOUR shoes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Are you having the conversations you need to be having with yourself or are you simply happy being unhappy? Take responsibility for your own life and don't let outside influences determine what you do with it. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
This is not easy, I am TERRIBLE for running myself down and convincing myself I am not good enough to a point where it causes anxiety. I get so upset and agitated, I can break out in random spots and convince myself I should change job to make life easier on myself because I'm not like her or him so why am I doing it. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
STOP....... It's not easy but you have to remind yourself to STOP. Look at yourself in the mirror and actually see yourself, ask yourself the right questions and focus on where you want to go or what you want to achieve. I always remind myself that I have ONE opportunity to live my life so when I'm having a shite day I tell myself that hey' nobody really cares and it's just me comparing myself to others that's the problem so stop it, get over it and move on. Say it as many times as needed for it to sink in. One life.......!!