Goodmorning!! We will be opening in 15 minutes. 6712 Winchester Rd. Everything is cooked hot & fresh to order so come on in and snack with us😊 Rushing to work? We accept call ins ☎️ (901)690-8050. See you soon😘 #wafflemania901🐓❤️#hotandfresh🔥#striveforgreatness
I have had a couple people ask me the past week or so how I did it and was it hard.
The answer to the second question was yes. Losing 150 pounds is very hard and takes a lot of work.
The answer to the first question is by taking it day by day. Knowing and understanding that you won’t get the results you want overnight and that just because you may overeat one day or drink more then you wanted doesn’t mean it’s time to quit. I have ate “bad food” and drank beer and other alcohol during my journey, but the thing is I don’t quit just because I had a “bad day” or “bad moment.” You don’t have to be all in or all out. Put in the work and effort you want to put into changing you and also understand that you get out what you put in. If you give half the effort, you will get half the results, but if you are okay with that, then do that, you are still seeing a change.
The last thing to understand that my journey is my journey and your journey is yours. I am here to help you and support you on your journey by offering you a solution to help you reach your goals and get the results you want to get. I am just a message a way. Shoot me a message and let’s chat about your goals and let’s see if I can help you down a path to reach them.