This week our mentees will practice social awareness and read about Kip Tiernan. Kip was a social activist in Boston who recognized a need in her community and took action to help women and children experiencing homelessness. She founded Rosie’s Place in 1974, which was the first shelter in the US for women experiencing homelessness. Rosie’s Place is still active today, helping thousands of women a year by providing meals, ESL classes, job searches, and establishing stability in their lives. Kip’s activism has positively impacted the city of Boston and beyond. We are thankful for this #strongwoman! If you are interested in donating to or volunteering with Rosie’s Place, copy and paste this link: http://www.rosiesplace.org/ #sundaysareforstrongwomen#swsg#swsgnu#strongwomenstronggirls
Does the word accountability scare you? I used to have mixed emotions about it because commitment meant I’d have to follow through and I know that deep down I was scared!
Scared that I’d fail but also scared of if I succeed! What would it actually be like to feel like the woman I knew was buried under bad habits, avoidance and zero self esteem?
Let’s just say accountability was a game changer for me, getting real with how I wanted feel and finding a way that felt good to ME.
I’m all for a group of women supporting each other to feel their best-let’s be real
I feel my best when I feel good in my skin, strong, empowered to continue to make choices that move me forward.
Having a group of amazing ladies who are on the same page, working together to feel their best is a pretty powerful force!! This is the last call from my March accountability group and if you are ready to see progress and move towards feeling your best for spring, yes, come join me- this is what YOU get!! Accountability✔️
Customizable meal plans (vegan too) 🍎
Effective, quick work outs (30 mins at home) 👟
Purposeful self care📿 👆🏻👆🏻👆🏻this is what a year of accountability looks like, success and progress!! What more can you ask for?? #gamechanger#fitnessaccountability#simplechange#progress#simplicity#keepitsimple#fitbyforty#newyogi#metime#travelfitness#hotelgym#recovery#strongmama#support#strongwoman#freedom#real#loveyourself#selflove#selfacceptance#yoga