This photo I took is how I picture my meditations going. Serene peaceful totally in flow, but the reality is as a new mom it is SO very different.
I'm learning about the windows of time I now have. My most productive window is right after Jack's first feeding of the day.
Today I thought I'd try to do a quick mediation during this window.
Why did I think starting a mediation while pumping and playing lullaby music would be successful??!!? Because I'm a new mom, figuring this whole thing out and trying to be as efficient with my time as possible.
I'm not going to post a photo of how absolutely ridiculous the scenario was as I'm sure you can picture the comical set up. Maybe some of you have been there too!
Instead I'll hold the vision of this peaceful image in my mind, reduce the distractions and ask someone to keep and eye on Jack the next time I attempt to meditate.
Anyone relate or have some expert tips for this new mom?