TOMORROW, OUR 8:30 AM BOXING CLASS IS ON!
EACH OF OUR PARTICIPANTS WILL RECEIVE A MYFIT HEART RATE MONITOR DURING THE CLASS TO KEEP TRACK OF YOUR STATS! DON’T MISS OUT 💯 OPEN TO NON-NXT LEVE FIT HUB MEMBERS! ✅✅✅
Hit some shoulders and bi’s tonight. I keep a notebook with me during my workouts to write down my weight for each set, last week I’d made a note that it felt “weak”. This week I bounced back and hit PRs on three lifts and felt strong AF. -
Nothing has changed from last week to this week except my mind. I came to the gym tonight excited to be here and motivated to do work. Now I just gotta get the hang of bringing this mindset every damn day! 💪🏼 Happy #flexfriday#mindsetiseverything
It was back and bicep day, but we did have a 30 minute training session with the personal trainer on strictly abs. I feel pretty good about it so far given that everything is slightly modified for my #diastasisrecti
We'll see how things go, hopefully it won't start to separate again after I've worked so hard to close it some...