If you told me a year ago I would be in Indianapolis working out with thousands and thousands of coaches in the street, I would have laughed at you. •
Life can take some pretty amazing turns if we want it to, if we follow our hearts and decide to just go for it.
This trip was never in my grand plan, but learning to be flexible, to change the plan when opportunities arrive, that’s been a big lesson this last little while. •
Life is ready for us. Ready to take anything it has to offer. We just have to be willing to grab the opportunity and run.
CRISPY TOFU BOWL🌵would recommend this colorful dish if you want something light and fresh for the summer! Perfectly crisp soy chili #tofu, edamame, avocado, mango, tempura, and jasmine rice. Great option for #vegetarians, or on the days you're just not feeling meat. 😉
Menopause Part 3 - Duavive
Duavive is a recent medication that entered the market in December of 2016.
When treating menopause, we only want medication to work in the uterus and bones to regulate hormonal function and bone health. A common problem among many treatments, however, is that they tend to act in other places like the breast where they cause side effects and possibly increased risk of cancer.
Duavive is unique in that it only acts where it's supposed to; thereby treating menopause while minimizing side effects. It’s also progestin free so it doesn’t cause mood changes.
CACAO 70 / I finally checked out @cacao70 - @cacao70icedistrict! I LOVED all of the items we ordered from the sweet menu.. but that's coming from a girl who is a sucker for dessert. It's a bonus that the place is so aesthetically pleasing too! I can't wait to go back. More pics to come! #sundayfunday#cacao70#icedistrict#yegdt#dessertporn#matcha