I GOT 99 PROBLEMS BUT PROTEIN AIN'T ONE! 🦍research is out there, but to keep it simple if vegans didn't get their essential ammino acids wouldn't they just die out? 🤷🏻♀️and yet there's so many out there who have never touched meat and they're totally fine! Especially for the average person who isn't trying to gain muscle mass there won't ever be a need to supplement on a vegan diet. Unless you train a lot, in which case more protein'll help you recover faster cause that's what builds and reparis your muscles, but even then there's no actual need to supplement if you don't want to👌🏻truth is you don't even have to care about animals, like I did it mainly because of the health and environmental reasons, cause if you didn't know we're ‼️F'ing up the planet just for us to eat animal products‼️I know it's cool not to give a shite nowadays but call me crazy if I think to the future generations and that they're gonna have to deal with this and I think it's just not fair. It's really all about TRADITION and HABIT cause if you think about it they eat dogs in China but everyone thinks it's gross and cruel and no one would ever eat their dog but, what makes an animal's life more worthy than another's..? Don't get me wrong dogs are cuter than pigs but pigs are actually more intelligent, and regardless of that they all have brains, aka they feel physical and emotional pain and you're paying for that everytime you buy animal products.. On a more positive note, it's really not hard ting to do today when you got options in every restaurant you go and desserts as well and the demand is just increasing ☝🏻 back in the day it was harder but today transitioning has really never been easier!
And it's not me saying all this, the WORLD'S HEALTH ORGANISATION and that kinda people have come up saying that meat causes cancer but some people are still like "mm but bacon thoooo"🤦🏻♀️😂I'm just saying start making health a priority, cause it's gonna make you feel good💯plus you're gonna help out the planet. Your kids will be able to see Venice and the world's just gonna be a happier place where we can just chill out and pet them holy cows on a beach in India 🐮🏝#HEALTH#PEACEANDLOVE#YO